000			01682cam a2200337 a 4500
001			17468700
003			OSt
005			20210930194911.0
008			120917s2013 ilua b 001 0 eng
010			_a 2012037852
020			_a9781450434348
035			_a(DNLM)101592293
040			_aDNLM/DLC _cLC _dDLC
042			_apcc
050	0	0	_aRC1235 _b.R43 2013
060	1	0	_aQT 260
082	0	0	_a617/.03 _223
245	0	0	_aRecovery for performance in sport / _cChristophe Hausswirth, Iñigo Mujika, editors ; Institut National du Sport de l'Expertise de la Performance (INSEP), Christophe Hausswirth, PhD, (INSEP) ; Iñigo Mujika, PhD, University of the Basque Country, Editors.
260			_aChampaign, IL : _bHuman Kinetics, _cc2013.
300			_axiii, 281 p. : _billustrations ; _c29 cm.
504			_aIncludes bibliographical references (pages 239-274) and index.
505	0		_aPhysiology of exercise training -- Overtraining syndrome -- Overtraining prevention -- Managing active recovery -- Psychological aspects of recovery -- Stretching -- Hydration -- Nutrition -- Sleep -- Massage and physiotherapy -- Compression garments -- Local thermal applications -- Variations in thermal ambience -- Water immersion therapy -- Gender differences -- Temperature and climate -- Recovery at altitude.
650	1	2	_aAthletic Performance _xphysiology.
650	2	2	_aAthletic Injuries _xprevention & control.
650	2	2	_aRecovery of Function.
700	1		_aHausswirth, Christophe, _d1968-
700	1		_aMujika, Iñigo.
710	2		_aInstitut national du sport et de l'éducation physique (France)
906			_a7 _bcbc _corignew _d1 _eecip _f20 _gy-gencatlg
942			_2lcc _cBK
999			_c5081 _d5081