| 000 | 02513cam a22003615i 4500 | ||
|---|---|---|---|
| 001 | 17847677 | ||
| 003 | OSt | ||
| 005 | 20210930194753.0 | ||
| 008 | 130812s2013 pau b 000 0 eng | ||
| 010 | _a 2013032605 | ||
| 020 | _a9781623361488 (hardback) | ||
| 040 |
_aDLC _beng _cLC _erda _dDLC |
||
| 042 | _apcc | ||
| 050 | 0 | 0 |
_aGV706.4 _b.A37 2013 |
| 082 | 0 | 0 |
_a796.01/9 _223 |
| 084 |
_aSPO041000 _2bisacsh |
||
| 100 | 1 | _aAfremow, James A. | |
| 245 | 1 | 4 |
_aThe champion's mind : _bhow great athletes think, train, and thrive / _cJim Afremow, PhD. |
| 264 | 1 |
_aEmmaus, PA : _bRodale Books, _c[2013] |
|
| 300 |
_axvi, 269 pages ; _c22 cm |
||
| 336 |
_atext _2rdacontent |
||
| 337 |
_aunmediated _2rdamedia |
||
| 338 |
_avolume _2rdacarrier |
||
| 504 | _aIncludes bibliographical references. | ||
| 520 |
_a"Even amongst the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience--it's the mental game that matters most.Sports participation--from the recreational to the collegiate Division I level--is at an all-time high. While the caliber of their game may differ, athletes at every level have one thing in common: they want to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including:[bullet] Tips and techniques based on high-performance psychology research, such as how to get in a "zone," thrive on a team, and stay humble[bullet] How to progress within a sport and sustain excellence long-term[bullet] Customizable pre-performance routines to hit full power when the gun goes off or the puck is droppedThe Champion's Mind distills actionable advice into clear and concise steps for athletes looking to find confidence, concentration, and mental preparedness--the mental edge that sets champions apart"-- _cProvided by publisher. |
||
| 650 | 0 |
_aSports _xPsychological aspects. |
|
| 650 | 0 | _aPhysical education and training. | |
| 650 | 7 |
_aSPORTS & RECREATION / Sports Psychology. _2bisacsh |
|
| 856 | 4 | 2 |
_3Cover image _uhttp://www.netread.com/jcusers2/bk1388/488/9781623361488/image/lgcover.9781623361488.jpg |
| 906 |
_a7 _bcbc _corignew _d1 _eecip _f20 _gy-gencatlg |
||
| 942 |
_2lcc _cBK |
||
| 999 |
_c4958 _d4958 |
||