TY  - BOOK
AU  - Hausswirth,Christophe
AU  - Mujika,Iñigo
ED  - Institut national du sport et de l'éducation physique (France)
TI  - Recovery for performance in sport
SN  - 9781450434348
AV  - RC1235 .R43 2013
U1  - 617/.03 23
PY  - 2013///
CY  - Champaign, IL
PB  - Human Kinetics
KW  - Athletic Performance
KW  - physiology
KW  - Athletic Injuries
KW  - prevention & control
KW  - Recovery of Function
N1  - Includes bibliographical references (pages 239-274) and index; Physiology of exercise training -- Overtraining syndrome -- Overtraining prevention -- Managing active recovery -- Psychological aspects of recovery -- Stretching -- Hydration -- Nutrition -- Sleep -- Massage and physiotherapy -- Compression garments -- Local thermal applications -- Variations in thermal ambience -- Water immersion therapy -- Gender differences -- Temperature and climate -- Recovery at altitude
ER  -