TY - BOOK AU - Anshel,Mark H. TI - Applied health fitness psychology SN - 9781450400626 (print) AV - RC482 .A58 2014 U1 - 616.89/13 23 PY - 2014/// CY - Champaign, IL PB - Human Kinetics KW - Exercise KW - Psychological aspects KW - Physical fitness KW - Health behavior KW - psychology KW - Physical Fitness KW - Health Behavior N1 - Includes bibliographical references and index; Introduction to applied health fitness psychology -- Psychological motivation theories -- Theories and models of exercise behavior -- Barriers to positive health behavior -- Personal factors -- Situational and environmental issues -- Culture and religion components -- Exercise adherence and compliance -- Cognitive and behavioral strategies -- Fitness goal setting -- Fitness consulting with special populations -- Dysfunctional eating behaviors -- Professional organizations and ethics ER -