Physiology of sport and exercise / W. Larry Kenney, Jack H. Wilmore, David L. Costill.
Material type: TextPublication details: Champaign, IL : Human Kinetics, c2012.Edition: 5th edDescription: xvii, 621p. : col. ill. ; 29 cmISBN:- 9780736094092 (print)
- 0736094091 (print)
- 612/.044 23
- QP301 .W6749 2012
- QT 260
Item type | Current library | Call number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|
Books | Kwara State University Library | QP301 .K46 (Browse shelf(Opens below)) | Available | 005498-02 |
Rev. ed. of: Physiology of sport and exercise / Jack H. Wilmore, David L. Costill, W. Larry Kenney.
Includes bibliographical references and index.
Structure and function of exercising muscle -- Fuel for exercise: bioenergetics and muscle metabolism substrates -- Neural control of exercising muscle -- Hormonal control during exercise -- Energy expenditure and fatigue -- The cardiovascular system and its control -- The respiratory system and its regulation -- Cardiorespiratory responses to acute exercise -- Principles of exercise training -- Adaptations to resistance training -- Adaptations to aerobic and anaerobic training -- Exercise in hot and cold environments -- Exercise at altitude -- Training for sport -- Body composition and nutrition for sport -- Ergogenic aids and sport -- Children and adolescents in sport and exercise -- Aging in sport and exercise -- Sex differences in sport and exercise -- Prescription of exercise for health and fitness -- Cardiovascular disease and physical activity -- Obesity, diabetes, and physical activity.
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